On-Demand movemindfully® Breaks for YOU
Kathy Flaminio, MSW, LGSW, E-RYT 200
CEUs: 1 Contact Hour
Available on-demand for 30 days of viewing after sign-up
Location: Online learning available via Integrative Education’s Thinkific platform
Course Level: Introductory
Audience: OT, mental health professionals, social workers, educators and interested others
We know that our overall well-being is compromised when we experience stress and overwhelm throughout the day, impacting our work with children, youth, and families. movemindfully® tools (including Adult Permission to Pause Posters) support staff to reset as needed with simple strategies designed to ease stress, manage energy levels, and strengthen the mind-body connection.
In this session, participants will experience movemindfully trauma-responsive mind-body practices to release stress, manage anxiety, and promote physical, mental, and emotional well-being. Leave this session with Breathe Move Rest practices to regulate your own nervous system and share with youth to prevent burnout by integrating these stress-management and mindfulness practices into your workday.
The course participant will be able to:
Identify key mind-body strategies for well-being.
Describe how to easily integrate mind-body strategies into your workday using the movemindfully Adult Permission to Pause Posters
The speaker will be using a lecture with slides and time allotted for question & answer.
On-Demand Access: Following 100% completion of the course, the participant will be immediately issued a course completion certificate that can be downloaded or printed.
1 Contact Hour will be awarded if course requirements are met. For additional continuing education information for PT, SLP, and social work, click here to access our CEU policy information.